Pick-up: Sundays 4-7pm
Location: 2913 30th Ave

Fresh, Organic, Fully-Prepared Meals

Experience Vernon’s fusion of health and flavor with My Chef Meal Prep


Good Food, Good For You

At My Chef Meal Prep, we believe in the power of whole foods. Our mission is to deliver delightful, organic meals that nourish your body and soul. Every detail is tended to with care, from scratch-made sauces to hand-ground spices.

Our Meals

Meals Crafted with Quality and Care

Ready To Eat

Enjoy the convenience of fully-prepared meals, ready to eat whenever you are. Perfect for busy lifestyles without compromising on health or taste.

Local Ingredients

Our commitment to quality is unwavering. We source the finest organic ingredients locally from the Okanagan Valley, ensuring freshness and supporting our community.


Dairy, Gluten & Seed-Free

Embrace a menu free from gluten, dairy, and conventional seed oils. Our meals are designed to cater to your health needs without sacrificing flavour.


Balanced Portions

Crafted for wellness, our meals offer a balanced blend of nutrients. Each serving is thoughtfully portioned to support a healthy, satisfying diet.

Freezer Friendly

Maximize your meal planning with our freezer-friendly dishes. Order a full week’s worth of meals and enjoy having ready-to-eat meals anytime!

Simplified Ordering

Enjoy a hassle-free experience with our easy ordering system. Place your order online and pick up your meals at every Sunday.

Our Menu

Updated Weekly

Delve into our ever-evolving menu, refreshed weekly to bring you a variety of wholesome, flavorful dishes. Each week we curate a selection of meals that celebrate the season’s freshest ingredients and our culinary creativity. Explore our latest offerings and find your new favorites!

How It Works

A Few Clicks to Healthy Eating


View The Menu

Explore our seasonally inspired menu, full of flavorful, organic options. Our diverse selection caters to various dietary needs and preferences.


Order Now

Order your preferred meals from our menu, offering a range of delicious and nutritious options. Place your order by Friday at noon for Sunday pick-up.


Sunday Pick-Up

Collect your freshly prepared meals every Sunday between 4-7 pm at Little Plum, located at 2913 30th Ave, Vernon BC.

Get $5 Off Today!



Discover Our Culinary Journey on Instagram

25 hours and 4 minutes left to get your orders in for next week!  Check out this week's menu https://mychefmealprep.ca/
Need lunch? Smoky Beef Chili and Chicken Noodle Soup are warming up at Little Plum today
Hey folks!  The order deadline is 2 days away.  It will be a slightly smaller menu this week as I'll be attending the Vernon Wellness Fair.  Come by and say 👋 and get a 10% off code...and meet my helper friend Sydney Byles & lovely wife Cherise McInnis. 🤔Will I sleep this weekend?🤷...will I make you some delicious healthy food? 💯%
Stop by Little Plum today for lunch...Chicken Noodle Soup and Butternut Carrot Ginger Soup are on the board!  Gluten Free, Dairy Free, Seed Oil Free, Additive Free!
Vegetarian Ancho Carob Chili and Butternut Carrot Ginger soup heating up at Little Plum!  There are a few extras left from Sunday at 10% off... Dijon Pork Tenderloin, Butter Chicken and more!  Or choose a meal from the freezer at 20% off! 
Check out this week's menu and get your orders in by Friday at noon!
Have you tried Miso Cabbage before?  Absolutely DELICIOUS!! Try it with our Teriyaki Chicken and Spring Onion Seasoned Rice.
Dijon Pork Tenderloin, Garbanzo Balls, and Sun-dried Tomato Chicken Meatballs are back!
Minestrone Zuppa and Vegetarian Ancho Chili are heating up at Little Plum!  This Minestrone has asparagus, zucchini, green beans, mirepoix, chickpeas, and gluten free rice pasta all in an Italian herbed tomato based broth.  This week's order deadline is right around the corner...Garbanzo & Sun-dried Tomato Chicken Meatballs are back! 
Tomato Caviar

Contact Us

Have Questions?

Catering Available

Transform your gatherings with our exquisite catering services. Whether it’s a small family celebration or a large corporate event, our team is ready to craft a menu that perfectly suits your occasion. Contact us to explore a range of customizable options and let us add a touch of culinary excellence to your event.